“I met Jo around four years ago when my weight at that time had gone through the roof and when I reached 90 kgs, I was desperate and morbidly obese. I looked into different nutritionists, but Jo came across absolutely like the perfect guide. She wasn’t only a dietitian, she also taught me to eat meaningfully and to treat food as fuel and not as comfort only. In around a year, thankfully to her support, guidance, tips and amazing knowledge I dropped 25kg and from a size 18 I went down to a size 10.
I could never recommend enough her method and her as a person. Jo supported me in good and bad moments. It was a tough journey, I had many sets back and many times I slipped into bad habits again, but she has always been at the other end ready to make me think and analyse where the problem was and how we could, together, overcome it.”