Get your body in to the best possible shape before taking the plunge.
Group sessions are perfect for getting together with friends, co-workers and others. Get your group together and I will come to you. Alternatively I hold regular sessions all over London so please contact me to find out when I am in your area.
The sessions last about and hour and a half and include:
* The importance of a healthy weight
* Healthy eating
* Which supplements should you take
* Essential nutrients for conception & early pregnancy
* Alcohol and other toxins
* Paternal nutrition
Group sessions are £25 per person (min 4 people, discount for 8+)
