Nutritionist meal plans
Meal Plans
Nutritionist Meal Plans
7-day Meal Plan £150
Meal plans personalised to you and written by a nutritionist. Tailored plans to your specific needs and lifestyle can help you get where you want to be with your health, weight and overall wellbeing. All meal plans come with recipes.
Benefits of a tailored meal plan:
- Balanced, nutritious meals
- Portion control
- Eating better in the moment
- Time savings
- Financial savings
- Minimized food waste
What to Expect from your meal plan
I will ask you to fill in a questionnaire about your likes and dislikes; what you prefer to eat and what you would like to achieve with your diet.
You can click below to book a free call to discuss your plan, or if you are ready to go, click the get my plan button.
Once you have paid you will be automatically redirected to the meal plan questionnaire.
Frequently asked questions
What if I don't like one of the recipes?
This is a problem with meal plans written by other people! It does mean you sometimes might have meals on the plan that you don’t like. However, I plan the meals so all the breakfasts, lunches and evening meals are well balanced so you can mix-and-match rather than having to eat a specific thing on a specific day.
What if I have to eat off plan?
This isn’t ideal and may mean it takes a bit longer to reach your goals, but it isn’t the end of the world. I will give you some guidelines on what to choose if you need to eat off plan.
Can I continue to eat the plan for longer than 7 days?
Yes, definitely! The meals will be all well-balanced so you will be getting all the nutrients you need. However, variety is better for gut health so I would encourage you to expand your meals after a while.
Are the meal plans calorie controlled?
Yes the plans are calorie controlled, although this is done through making sure there is a balance of carbs, protein, fat and vegetables, rather than justfocussing on calories.
Meal Plan Example
