Jo Travers, author of The Low-Fad Diet, is a practising, evidence-based Registered Dietitian with a First Class BSc (Hons) degree in Human Nutrition and Dietetics. Her experience in the field includes time working in the NHS throughout London as well as ten years in private nutritional practice. She is available for comment or interview. She is also able to provide talks, workshops and written articles.

Jo can be contacted via 07540 305699 or or @LDNnutritionist or

Please follow the links below to view press releases and some selected media features showing some of Jo’s experience as a media nutritionist and media dietitian.

Film & TV

Channel 4 Jun 2019; Food Unwrapped Lunch Special

September 2020; Press & Journal Three simple steps to better digestive health that you can take today

Channel 4 Jun 2016; What Britain Buys: How healthy is microwave cooking?

The Islam Channel June 2017; Fast Food, Ramadan Special

Islam Channel Dec 2016; The Health Show

ShareStyle Oct 2016; Interview

Practical Action November 2015; Pumpkins against Poverty with Kate Thornton

Reinvent Me 360 May 2015; What are amino acids and what do proteins do?

Dubai TV March 2015; Diabetes in children and adolescents

The Islam Channel Nov 2014;Living The Life: Exploring mould on food

Life Changing Choices Aug 2013; Carbohydrates, Protein and Good Fat – A Balanced Diet

Life Changing Choices Aug 2013; What Is Metabolism & How Can I Increase It?

Life Changing Choices Aug 2013; Starvation Mode & Yo-Yo Dieting

Life Changing Choices Aug 2013; Gluten, Coeliac Disease and food allergies


BBC London, Vanesa Feltz January 2019; Portion sizes

BBC London, Nikki Bedi on Sunday February 2017; Nutrition phone-in

LBC, Nick Ferrari at Breakfast November 2016; Eggs and stroke risk

Ian Payne on Drive Time LBC, Dec 2014; Gluten-free diets

Scummy Mummies podcast, Apr 2014; Weaning and infant nutrition: Scum dine with me

BBC Bristol, Feb 2014; Pregnancy cravings

Sally Elkington’s The Surgery, Compass FM, Feb 2014; 5-a-day fruit & veg

Jo Good’s radio show BBC London, Feb 2013; fad diets part 1
Jo Good’s radio show BBC London, Feb 2013; fad diets part 2


Independent May 2018; Cockroach milk could be next superfood, scientists claim

Women’s Health April 2018; What a nutritionist would order from the pizza express menu

Daily Mail Feb 2018; Revealed: How lard is actually GOOD for you

The Guardian Jan 2017; Deconstructing Donald Trump’s diet

The Tab Jan 2018; How much good does going vegan for a month actually do?

Independent September 2017; Biohacking: Why the latest fasting diet may do more harm than good

The Telegraph May 2017; How to be healthy at work

The Sun Mar 2017; A Helping Hand with Portion Sizes

Get The Gloss March 2017; I get fed up with people who are down on bread

The Telegraph January 2017; How to make your child a healthy breakfast that they’ll actually like

CIPD January 2017; Employers told to ‘cut the cake’ to avoid wellbeing crisis

Mail on Sunday December 2016; Herbal weight-loss product is slammed by nutrition experts

MSN Lifestyle Novemebr 2016; 30 food and drink ‘facts’ that just aren’t true

Indy 100 (The Independent) October 2016; Experts explain the very first thing you should do when you wake up

Men’s Health September 2016: MH investigates the great supermarket swindle

The Lifestyle Library September 2016; The wine diet is on the rise

Munchies (VICE) January 2016: Sticking This Patch on Your Arm Could Kill Your Next Hangover

Huffpost Lifestyle Oct 2015: Eating Avocado Seeds Could Benefit Your Health, Hair And Skin (Apparently)

Air Charter Service Sept 2015: Modern Tips for Alleviating Jet Lag

Huffington Post Sept 2015: Model Giorgos Tsetis Sacrificed Sex For Six Years When Hair Loss Drug Left Him Impotent

The Guardian G2 Jul 2015: ‘A sugar crash!’ Dietitians on the snacks that fuelled the Iranian nuclear deal

Huffington Post Aug 2015: What Is The Pegan Diet And Can It Help You Lose Weight?

Huffington Post May 2015: What does your poo say about your health?

Huffington Post May 2015: Foods To Make You Fit Not Thin: What To Eat Before And After A Workout For A Strong Body

VICE April 2015: Protein World beach body advert

Femail (Daily Mail) June 2014: Two mugs of coffee one hour prior to exercise improves your workout by a THIRD

The i April 2014: Five-a-day fruit and veg ‘may not be enough

Marie Claire March 2014: The Werewolf Diet: Why This Sounds Like A Load Of Old Rubbish

The Independent Feb 2014: We’re just not tucking away our five a day: Britain shuns health benefits of raw fruit and veg

Woman & Home Dec 2013: Do you know what you’re really eating?

Huffington Post Nov 2013: What Nutritionists And Fitness Experts Have To Say About Pregnant Blogger Loni Jane Who Promoted Fruit And Raw Diet

Daily Mail Sept 2013: Taste changes during pregnancy

Metro Sept 2013: Taste changes during pregnancy

Daily Mail Good Health July 2013: Nutrient Stealers

Food Navigator Jul 2013: Is azuki the next big bean?

FRANK magazine June 2012: State of Sugar

Femail Magazine (Daily Mail) March 2013: Put a Little Spring into your Skin

Now Magazine Diet Special Jan 2013; the alternate day diet

New mothers distrust advice from mother-in-law about baby feeding Aug 2012 press release

Educated mothers are turning their backs on health visitors Aug 2012 Press Release

Fussy Eaters