Workplace Nutrition
NUTRITION IN THE WORKPLACE
Employee wellness starts with good nutrition.
By giving your staff access to accessible, practical information to help them easily make changes to their diet, you give them the nudge to become healthier and feel better in all areas of their lives. Not only can your employees prevent long-term health conditions like IBS
WORKPLACE NUTRITION WORKSHOPS
In-person, online or hybrid workplace nutrition workshops from £300.
Design your own bespoke workshop or pick from one of the most popular below.
Example nutrition workshops
EAT WELL TO FEEL WELL
FOOD & MOOD
GUT HEALTH
KEEPING ENERGISED
ANTI-INFLAMMATORY EATING
MENOPAUSE NUTRITION
MINDFUL EATING
PLANT-BASED DIETS
MANAGING BLOOD SUGAR
HEART HEALTH & CHOLESTEROL
PRO, PRE & POSTBIOTICS
NUTRITION FOR EXERCISE
CHILDHOOD NUTRITION
SUSTAINABLE EATING
MEAL PLANNING
HEALTH & NUTRITION STANDS
A healthy-eating nutrition stand either in the workplace or in an online room, where staff members can drop in throughout the day.
I will be there to answer questions on how they can improve their health through diet and provide printed information for them to take away.
For in-person health stands I have digital scales that measure and (if they want to) check body mass index, visceral fat and metabolic age.
This option is ideal alongside a workplace nutrition workshop, or for busy offices where staff members might find it difficult to attend a full workshop.
ONLINE NUTRITION CONTENT
Nutrition content creation
Evidence-based nutrition content to suit your set up and help your workforce improve their health.
Videos, podcasts, quizzes, recipes, monthly challenges and more to help with weight management, improving energy, better gut health etc.
Great as a stand alone resource or alongside a nutrition workshop.
Available as files for upload to your intranet, or complete hosted online courses with your company’s branding and certificates of completion.
WORKPLACE NUTRITION CLINICS
A healthy-eating nutrition stand either in the workplace or in an online room, where staff members can drop in throughout the day.
A booked or drop-in clinic to address personal concerns and come up with a plan based on the individual’s circumstances. This is useful for people who would like a more confidential setting. BMI, body fat percentage and metabolic age checks included.
Allow a minimum of 15-20mins per person.