The Telegraph Hill Festival
Weight Loss Workshop
Group workshop with a one-to-one follow-up consultation to help you lose weight. By Registered Dietitian Jo Travers.
The workshop will cover what, when, and how much to eat; how to change behaviour; mindful eating; and how to deal with the common pitfalls of dieting.
The follow-up session will be arranged for a couple of weeks later to answer any further questions you have and address any areas you need more support with.
10 places available, booking essential.
£2 concessions (benefits)
To book, please fill in and submit the form below.