Revision Nutrition
It\’s that time of year again! Studying for exams can be pretty consuming all-round and it’s easy to let food slip down the list of priorities, but giving your (or your young adult\’s) body the right nutrients can mean the difference between a productive...Breastfeeding in Public
Breastfeeding in Public So today the media is reporting that a swanky hotel in London asked a mother who was breastfeeding in public to cover herself while she was having afternoon tea. Claridges apparently said this is their hotel policy. On top of this, Nigel Farage...Drinking at your desk… I mean water, obviously.
Drinking at your desk… I mean water, obviously. I do quite a few workplace nutrition seminars in my job so it was quite intriguing reading some research published today on which the healthiest and unhealthiest professions are. It looked at everything from...Tweaking recipes to make them healthier
Tweaking recipes to make them healthier So Flora Pro.activ rang me last week and asked if I\’d like to join in their Christmas recipe challenge. I think the word \”challenge\” was only added to spur on those who might not otherwise take part by...Why making your own baby food is better
Why making your own baby food is better Why make your own baby food? Making your own baby food is a great thing to do. The trouble with baby food that you can buy is that it is a rather one-size-fits-all affair. It has very uniform texture that tends to be on the...
Online Baby Weaning Workshop £25
Join us for my next online Baby Weaning Workshop on Wed Oct 4th at 10:30am. Are you a new parent or caregiver looking to introduce solid foods to your little one? This workshop is just for you! It is a small group workshop with a maximum of 10 people meaning that you will get tailored advice for your personal situation.
During this interactive session, we will cover everything you need to know about weaning your baby in a fun and relaxed space. Jo will guide you through the process, providing valuable tips and answering all your burning questions.
Learn about the best time to start weaning, different food options, and how to ensure a balanced diet for your growing baby. We will also discuss common challenges and how to overcome them.
Don't miss out on this fantastic opportunity to gain valuable knowledge and connect with other parents on the same journey. Register now and get ready to embark on the exciting adventure of introducing solid foods to your little one! Email jo@thelondonnutritionist.co.uk to book your place.