by Jo Travers | Sep 2, 2016 | Blog, Weight Loss
A lot of the clients I see have been struggling with their weight for a number of years and have tried losing weight on their own, often successfully at first, but always regained the weight and generally more than they lost. I hardly ever get clients that only want... by Jo Travers | Dec 5, 2014 | Blog, Infant Nutrition, Pregnancy Nutrition, Uncategorized
Breastfeeding in Public So today the media is reporting that a swanky hotel in London asked a mother who was breastfeeding in public to cover herself while she was having afternoon tea. Claridges apparently said this is their hotel policy. On top of this, Nigel Farage... by Jo Travers | Nov 8, 2012 | Blog, Childhood Nutrition, Infant Nutrition, Information, Plant-Based Diets, Vegetarian
Unlike the thing that stands in the laundry room next to a huge stack of washing, the iron in your blood is your friend! Iron carries oxygen around the body to the brain and other organs. Mums supply their babies with a good store of iron when pregnant, but this will...