by Jo Travers | Oct 19, 2021 | Plant-Based Diets, Vegan, Vegetarian
Plant based diet? How well do you know the pros and cons? The benefits and drawbacks of a plant based diet There’s never been an easier time to follow a plant based diet. Even a few years ago the vegan sandwich option just meant taking out the butter, eggs, meat,... by Jo Travers | Nov 8, 2012 | Blog, Childhood Nutrition, Infant Nutrition, Information, Plant-Based Diets, Vegetarian
Unlike the thing that stands in the laundry room next to a huge stack of washing, the iron in your blood is your friend! Iron carries oxygen around the body to the brain and other organs. Mums supply their babies with a good store of iron when pregnant, but this will...