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Plant based diet? How well do you know the pros and cons?

Plant based diet? How well do you know the pros and cons?

by Jo Travers | Oct 19, 2021 | Plant-Based Diets, Vegan, Vegetarian

Plant based diet? How well do you know the pros and cons? The benefits and drawbacks of a plant based diet There’s never been an easier time to follow a plant based diet. Even a few years ago the vegan sandwich option just meant taking out the butter, eggs, meat,...

Vegetarian sources of iron for your baby

by Jo Travers | Nov 8, 2012 | Blog, Childhood Nutrition, Infant Nutrition, Information, Plant-Based Diets, Vegetarian

Unlike the thing that stands in the laundry room next to a huge stack of washing, the iron in your blood is your friend! Iron carries oxygen around the body to the brain and other organs. Mums supply their babies with a good store of iron when pregnant, but this will...

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Online Baby Weaning Workshop £25

Join us for my next online Baby Weaning Workshop on Wed Oct 4th at 10:30am. Are you a new parent or caregiver looking to introduce solid foods to your little one? This workshop is just for you! It is a small group workshop with a maximum of 10 people meaning that you will get tailored advice for your personal situation. 

During this interactive session, we will cover everything you need to know about weaning your baby in a fun and relaxed space. Jo will guide you through the process, providing valuable tips and answering all your burning questions.

Learn about the best time to start weaning, different food options, and how to ensure a balanced diet for your growing baby. We will also discuss common challenges and how to overcome them.

Don't miss out on this fantastic opportunity to gain valuable knowledge and connect with other parents on the same journey. Register now and get ready to embark on the exciting adventure of introducing solid foods to your little one! Email jo@thelondonnutritionist.co.uk to book your place.

The London Nutritionist, nutritionist in London

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jo@thelondonnutritionist.co.uk

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