by Jo Travers | Aug 25, 2023 | Childhood Nutrition, Infant Nutrition, Pregnancy Nutrition
Feeding your baby is so much more than just providing them with nutrients. Eating food helps develop their muscles they’ll need to talk when they are ready, helps with social skills and is a fantastic bonding opportunity. With a huge range of foods available in... by Jo Travers | Apr 27, 2015 | Childhood Nutrition, Uncategorized
It\’s that time of year again! Studying for exams can be pretty consuming all-round and it’s easy to let food slip down the list of priorities, but giving your (or your young adult\’s) body the right nutrients can mean the difference between a productive... by Jo Travers | Nov 8, 2012 | Blog, Childhood Nutrition, Infant Nutrition, Information, Plant-Based Diets, Vegetarian
Unlike the thing that stands in the laundry room next to a huge stack of washing, the iron in your blood is your friend! Iron carries oxygen around the body to the brain and other organs. Mums supply their babies with a good store of iron when pregnant, but this will...