The London Nutritionist, nutritionist in London
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Prediabetes – what is it and should you be worried?

Prediabetes – what is it and should you be worried?

by Jo Travers | Jun 24, 2024 | Blood Sugar, Diabetes, Health, Inflammation, Information, Insulin Resistance, Weight Loss

I am seeing more and more people in my clinic coming to me with blood test results showing that they have prediabetes. Although it might not sound like it, this is actually a good thing. Knowing that your blood sugar is higher than it should be is an early warning...
Want to be more energised and focused?

Want to be more energised and focused?

by Jo Travers | Oct 19, 2021 | Blog, Blood Sugar, Health, Uncategorized

Of course you want to be more energised and focused. But how? Eating well is how. The trouble is, although almost everyone wants to be more energised and focused, not many people -through no fault of their own- actually know how to do it.  Want to be more...
Inflammation & Diet

Inflammation & Diet

by Jo Travers | Jul 6, 2021 | Blog, Blood Sugar, Diabetes, Heart Health, Inflammation, Insulin Resistance, Uncategorized

Can you prevent inflammation by eating well? Inflammation pops up in nearly all the conversations I have about long-term health and preventing illness. This is because it is the cause of many of the illnesses that dominate the NHS budgets. However, many of these...

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Online Baby Weaning Workshop £25

Join us for my next online Baby Weaning Workshop on Wed Oct 4th at 10:30am. Are you a new parent or caregiver looking to introduce solid foods to your little one? This workshop is just for you! It is a small group workshop with a maximum of 10 people meaning that you will get tailored advice for your personal situation. 

During this interactive session, we will cover everything you need to know about weaning your baby in a fun and relaxed space. Jo will guide you through the process, providing valuable tips and answering all your burning questions.

Learn about the best time to start weaning, different food options, and how to ensure a balanced diet for your growing baby. We will also discuss common challenges and how to overcome them.

Don't miss out on this fantastic opportunity to gain valuable knowledge and connect with other parents on the same journey. Register now and get ready to embark on the exciting adventure of introducing solid foods to your little one! Email jo@thelondonnutritionist.co.uk to book your place.

The London Nutritionist, nutritionist in London

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07540 305 699

jo@thelondonnutritionist.co.uk

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Registered with the Heath & Care Professions Council Full member of the British Dietetic Associationl

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