by Jo Travers | Jan 23, 2024 | Blog, Menopause, Women's Health
Good nutrition can influence menopause symptoms like hot flushes, poor sleep, weight gain and vaginal dryness. Read on to see what you can do and to download your free quick and simple guide to menopause nutrition. ...
by Jo Travers | Aug 25, 2023 | Childhood Nutrition, Infant Nutrition, Pregnancy Nutrition
Feeding your baby is so much more than just providing them with nutrients. Eating food helps develop their muscles they’ll need to talk when they are ready, helps with social skills and is a fantastic bonding opportunity. With a huge range of foods available in... by Jo Travers | Dec 5, 2014 | Blog, Infant Nutrition, Pregnancy Nutrition, Uncategorized
Breastfeeding in Public So today the media is reporting that a swanky hotel in London asked a mother who was breastfeeding in public to cover herself while she was having afternoon tea. Claridges apparently said this is their hotel policy. On top of this, Nigel Farage...