
A nutrition knowledge hub all about the life-sustaining heart: cholesterol, blood pressure and how to keep your heart healthy
In this knowledge hub:
- quickly improve your heart health
- lower your blood pressure
- get cholesterol to a safe level
- what to eat and what to avoid
- what can go wrong with the heart and the cardiovascular system
- The Mediterranean Diet with recipes and a meal plan
- Downloadable fact sheets
Course Content
Introduction
Conditions of the cardiovascular system
What is inflammation and how to reduce it
Medications
Course Content
Introduction
Conditions of the cardiovascular system
What is inflammation and how to reduce it
Medications